AcroYoga combines acrobatic concepts with a yogic consciousness. It involves yoga, partner yoga, partner acrobatics, thai yoga massage and therapeutic postures. It is a social and consciousness awakening activity, and can push one’s physical and mental boundaries, embraces communication, to work together, to stay connected, to trust in oneself and one’s surroundings. This is such a playful fun practice! Join us for AcroYoga in Perth, Fremantle and Scarborough.
Flying Therapeutic yoga is a combination of therapeutic acrobatic flying and thai massage whereby the flyer is relaxed and can enjoy the weightless, restorative, nurturing experience as well as the benefits of being inverted. It helps to create a deep sense of comfort, stretches the spine and hips, encourages free flow of energy to remove blockages.
Learn (or fine tune existing skills) the technical aspects of acrobatic flying, basing, lifting balancing, stacking in a fun, nurturing atmosphere. Build strength, trust and feel the dynamic flow of energy that is created between people.
Enjoy a fun filled acroyoga practice with your kids! Classes taught for different age groups.
Info on all other yoga classes can be found at https://yogagrooves.com/